If you have been suffering pain when COME DOWN staircase, OR, when jogging? If you have seen someone elderly at home, have been coming down from staircase SIDEWAY or BACKWARD, this is your answer to your DILEMMA. It is most likely due to WEAKNESS of Lateral Glut Muscles, aka, hip stabiliser, which is due to stiffness of Lateral Glut Muscles and causing the Gluts muscles unable to FIRE during staircase movement. #kneepain #comedownstaircase #ITB
 

Make appt now at https://www.sweetpew.com/en/my/search?s=benphysio to get problem fixed.

Location:
*Benphysio @Oval Damansara*  
☎ 016-390 2015 https://wa.link/7z3t62  
📍 Unit 2-1 & 2-2, 2nd floor, Oval Damansara

*Benphysio @Puchong*  
☎ 010-253 2015 http://wa.link/rfclxn  
📍 40-G, Jalan Puteri 1/2, Bandar Puteri

*Benphysio @Bangsar*  
☎ 010-263 2015 https://wa.link/ep5nw1  
📍 17, Persiaran Ara Kiri, Lucky Garden, Bangsar

*Benphysio @ KL Ampang*  
☎ 010-283 2015 https://wa.link/hrs6du  
📍 Lot G.09, Ground Floor, The Grange @ Ampwalk

*Benphysio @Cheras*  
☎ 010-287 2015 https://wa.link/zczf3o  
📍 213, Jalan Sarjana, Taman Connaught

*Benphysio @Kota Damansara Giza*  
☎ 016-439 2015 https://wa.link/lqeygj  
📍 C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara

*Benphysio @Puncak Alam*  
☎ 016-732 2015 https://wa.link/wwoloh
📍 No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor

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