BENPHYSIO Supports Workplace Wellness at the MiCare HR Day Event

BENPHYSIO had the pleasure of joining MiCare for their HR Day Event, where our physiotherapist led an energising stretching session designed to promote movement, reduce stiffness, and encourage healthier work habits among employees. The session focused on simple yet effective stretches that can be easily incorporated into a busy workday to help improve posture, reduce muscle tension, and enhance overall well-being.

Participants followed along enthusiastically as our physiotherapist guided them through each movement, providing tips on proper technique and explaining the benefits of staying active throughout the day. The interactive atmosphere created a positive and engaging experience, allowing staff to learn practical strategies for maintaining better physical health in the workplace.

We are grateful to MiCare for inviting us to be part of their HR Day Event and for the warm participation from all attendees. BENPHYSIO looks forward to continuing our mission of supporting companies in building healthier, happier, and more active teams. Let’s keep moving together toward better workplace wellness!