What is Frozen Shoulder?
WHAT IS FROZEN SHOULDER
In other terms is known as Adhesive Capsulitis, a condition where an insidious painful condition of the shoulder persists more than 3 months.This inflammatory condition causes fibrosis of the glenohumeral joint capsule is accompanied by a gradually progressive stiffness and significant restriction of range of motion most commonly the external rotation movement of the shoulder. The structure usually affected first is the coracohumeral ligament, the roof of the rotator cuff interval. Contraction of the coracohumeral ligament limits external rotation of the arm, which is usually first affected in early stages. In advanced stages, thickening and contraction of the glenohumeral joint capsule develop, further limiting the range of motion in all directions.(Mezian, K., et al, 2023). It is also characterized by a painful restricted range of passive and active movement in all planes of motion (Lyne, S.A.,et al, 2022). FS is commonly seen in the population lying in the age group 40-60. The incidence of FS is less common after the 70s except in certain cases with a traumatic shoulder injury.(Phansopkar, P.et, al., 2022). Females are 4 times more often affected than men, while the non-dominant shoulder is more prone to be affected (Mezian, K,. et, al., 2023). The prevalence among the diabetic population and those suffering from pathologies of the thyroid gland, especially hypothyroidism may increase as high as 10 to 38% (Daniel, D., et al, 2021).
Benphysio does provide this service in all our outlets in Oval Damansara, Bangsar, Puchong, KL Ampang, Cheras and Giza KD. We specialized in hands-on physiotherapy to treat the problem.
COMMON SYMPTOMS
- sudden onset of unilateral anterior shoulder pain (Mezian, K,. et, al., 2023), without any preceding traumatic, infective, or inflammatory event (Pandey, V., et, al., 2021)
- passive and active range of motion restriction, first affecting external rotation and later abduction of the shoulder
- limited reaching, particularly during overhead (e.g., hanging clothes) or to-the-side (e.g., fasten one's seat belt) activities
- neck pain, mostly derived from overuse of cervical muscles to compensate the loss of shoulder motion
- Pain is usually poorly localized, around the shoulder and is almost always troublesome in the night while the patient lies on the affected side (Pandey, V., et, al., 2021)
STAGES
(Chan, H,. et, al., 2017)
(Chan, H,. et, al., 2017)
We understand how back pain, neck pain, shoulder pain, knee pain, arthritis, or sports injuries like tennis elbow, golfer's elbow, and hamstring strains can take a toll on your life. These pains can make even the simplest daily activities feel like a struggle and rob you of the joy in your favorite hobbies. At Benphysio, we’re dedicated to changing that.
Imagine living without constant pain. Imagine getting back to the things you love without hesitation. Our expert physiotherapists at Benphysio combine manual therapy, exercise, and education to address the root causes of your pain and prevent it from coming back.
Don’t let the pain control your life. At Benphysio, we’re here to help you overcome pain and reclaim your health, so you can live life to the fullest.
Again, we at Benphysio do provide this service in all our outlets in Oval Damansara, Bangsar, Puchong, KL Ampang, Cheras and Giza KD. We specialized in hands-on physiotherapy to treat the problem. Feel free to call us to make an appointment to get your problem diagnosed by our physiotherapists and fixed via hands on physiotherapy. We are available at Oval Damansara, Bangsar, Puchong, KL Ampang, Cheras and Giza KD.
REFERENCE
- Lyne, S.A., Goldblatt, F.M. & Shanahan, E.M. Living with a frozen shoulder – a phenomenological inquiry. BMC Musculoskelet Disord 23, 318 (2022). https://doi.org/10.1186/s12891-022-05251-7
- Phansopkar P, Qureshi MI. A Review on Current Notion in Frozen Shoulder: A Mystery Shoulder. Cureus. 2022 Sep 20;14(9):e29362. doi: 10.7759/cureus.29362. PMID: 36284801; PMCID: PMC9584629.
- de la Serna D, Navarro-Ledesma S, Alayón F, López E and Pruimboom L (2021) A Comprehensive View of Frozen Shoulder: A Mystery Syndrome. Front. Med. 8:663703. doi: 10.3389/fmed.2021.663703
- Pandey, V., Madi, S. Clinical Guidelines in the Management of Frozen Shoulder: An Update!. JOIO 55, 299–309 (2021). https://doi.org/10.1007/s43465-021-00351-3
- Chan, H., Pua, P., & How, C. (2017). Physical therapy in the management of frozen shoulder. Singapore Medical Journal, 58(12), 685–689. https://doi.org/10.11622/smedj.2017107
- Mezian, K., & Chang, K.-V. (2020). Frozen Shoulder. PubMed; StatPearls Publishing. https://www.ncbi.nlm.nih.gov/books/NBK482162/
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Expert Physiotherapy & Sports Recovery Near You – We offer sports massage, deep tissue therapy, injury rehabilitation, and recovery programs for conditions such as back pain, neck pain, slipped discs, knee pain, sciatica, and sports injuries. Whether you’re an athlete, recovering from surgery, or managing chronic pain, our personalised treatments help you move better, recover faster, and stay active.
At our clinic, we provide a full range of physiotherapy and sports recovery services to support your health and performance. Our treatments include sports massage, deep tissue massage, sports injury massage, rehabilitation massage, recovery massage, myofascial release, trigger point therapy, mobility massage, kinesiology massage, and targeted therapy for sprains, strains, and muscle tension. We also offer pre-event and post-event sports massage, manual therapy for athletes, and injury prevention programs.
We treat a wide variety of conditions, including back pain, lower back pain, neck pain, shoulder pain, stiff neck, slipped discs (L4L5), scoliosis, spinal pain, sciatica, nerve pain, carpal tunnel syndrome, ACL injuries, knee arthritis, osteoporosis, osteoarthritis, headaches, migraines, jaw pain, TMJ disorders, sports injuries, posture issues, pregnancy pain, frozen shoulder, and post-surgery rehabilitation. We also address gastric issues, bloating, shortness of breath, foot cramps, and numbness.
Conveniently located across Malaysia, we welcome clients from Kuala Lumpur, Selangor, Melaka, Johor, and Pahang — including key areas such as KLCC, Bangsar, Cheras, TTDI, Mont Kiara, Petaling Jaya, Shah Alam, Subang Jaya, Puchong, Klang, Ayer Keroh, Johor Bahru, Iskandar Puteri, Skudai, Kuantan, and more. If you’re nearby, you’re close enough to benefit from our professional physiotherapy services. Book your appointment today and take the first step towards a stronger, pain-free you.
Benphysio @ Oval Damansara
📞 016-390 2015 | WhatsApp
📍 Unit 2-1 & 2-2, 2nd Floor, Oval Damansara, Jalan Damansara, 60000 Kuala Lumpur, Kuala Lumpur
Benphysio @ Puchong
📞 010-253 2015 | WhatsApp
📍 40-G, Jalan Puteri 1/2, Bandar Puteri, 47100 Puchong, Selangor
Benphysio @ Bangsar
📞 010-263 2015 | WhatsApp
📍 17, Persiaran Ara Kiri, Lucky Garden, Bangsar, 59100 Kuala Lumpur
Benphysio @ KL Ampang
📞 010-283 2015 | WhatsApp
📍 Lot G.09, Ground Floor, The Grange @ Ampwalk, 218, Jalan Ampang, 55000 Kuala Lumpur
Benphysio @ Cheras
📞 010-287 2015 | WhatsApp
📍 213, Jalan Sarjana, Taman Connaught, 56000 Kuala Lumpur
Benphysio @ Kota Damansara Giza
📞 016-439 2015 | WhatsApp
📍 C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara, 47810 Kota Damansara, Petaling Jaya, Selangor
Benphysio @ Puncak Alam
📞 016-732 2015 | WhatsApp
📍 No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor
Benphysio @ Ayer Keroh Melaka
📞 018-985 2015 | WhatsApp
📍 No. 1, Pusat Komersial, C-G-9, Jalan Pkak 1, 75450 Ayer Keroh, Melaka
Benphysio @ Mount Austin Johor
📞 018-288 2015 | WhatsApp
📍 Room 15, Nook Workspace•Storage Mount Austin, 117, Jalan Mutiara Emas 10/19, Taman Mount Austin, 81100 Johor Bahru, Johor Darul Ta'zim
Oct 11,2024