Services

Sport Massage

 


Introduction

Sport massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
The application of sports massage, prior to and after exercise, aid recovery, enhance games’ performance, and prevent injury.


 
As part of comprehensive Rehabilitation Services, a Sport Massage prior to your games stretches your muscles for better performance.
A Sports Massage session after games helps to improve the return of lactic acid into circulation for faster muscles recovery.

 
 

How often?

This will depend on why you are having treatment. The more you train, the more often sport massage is needed to support your body during training.

After your first session ,we are able to provide clearer advice on when your next treatment should be. It is not advisable to have your first ever sport massage just before a competition.


To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
 
 

Difference
Sport massage aims to boost your recovery after games / activities by releasing muscle tension.

​Sport massage does not correct or identify your root cause of injuries, whilst physiotherapist does.

Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio
 

 
When Should I get Sport Massage?
You can consult us for sport massage before and after your events or whenever you want for better muscles firing and flexibility.

Pre-race (before) sport massage will stimulate your muscles whereas the post-race (after) sport massage is more of a cool-down/recovery massage both are beneficial. This all depends on the demands of your training intensity and etc.



To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
 
 

 
Why is Sport Massage important?
One of the reasons to get a sport massage is to help your muscles, tendons and joints move through their proper range of motion and stay in optimum shape. Many injuries are brought about by over straining tight muscles resulting in muscle tear with pain and inflammation.

Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio
 
Who Can Join ?
Cyclist
Golfer
Runner & Hash
Gym & Work up Player
Ballet & Dancer
Martial Artist
Tennis Player
Ultimate Frisbee Player
Badminton Player

To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/


Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at your convenience or make appt here https://www.sweetpew.com/en/my/search?s=benphysio



Information about our physiotherapy centres
 

Make appt now at https://www.sweetpew.com/en/my/search?s=benphysio to get problem fixed.

Location:
*Benphysio @Oval Damansara*  
☎ 016-390 2015 https://wa.link/7z3t62  
πŸ“ Unit 2-1 & 2-2, 2nd floor, Oval Damansara

*Benphysio @Puchong*  
☎ 010-253 2015 http://wa.link/rfclxn  
πŸ“ 40-G, Jalan Puteri 1/2, Bandar Puteri

*Benphysio @Bangsar*  
☎ 010-263 2015 https://wa.link/ep5nw1  
πŸ“ 17, Persiaran Ara Kiri, Lucky Garden, Bangsar

*Benphysio @ KL Ampang*  
☎ 010-283 2015 https://wa.link/hrs6du  
πŸ“ Lot G.09, Ground Floor, The Grange @ Ampwalk

*Benphysio @Cheras*  
☎ 010-287 2015 https://wa.link/zczf3o  
πŸ“ 213, Jalan Sarjana, Taman Connaught

*Benphysio @Kota Damansara Giza*  
☎ 016-439 2015 https://wa.link/lqeygj  
πŸ“ C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara

*Benphysio @Puncak Alam*  
☎ 016-732 2015 https://wa.link/wwoloh
πŸ“ No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor

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