Mr. Ben Shares Physiotherapy Insights with University of the Third Age (U3A) Members

BENPHYSIO’s founder, Mr. Ben, was honoured to visit the University of the Third Age (U3A) KL & Selangor to deliver a talk on physiotherapy and healthy living for older adults. The session focused on practical tips, simple exercises, and lifestyle advice to help participants maintain mobility, reduce discomfort, and promote overall well-being.

U3A, driven by the philosophy of “learning for leisure,” offers a wide range of courses for lifelong learning, and it was inspiring to engage with a community so committed to personal growth and wellness. Mr. Ben’s talk included interactive elements, allowing attendees to ask questions and experience simple physiotherapy techniques firsthand.

We extend our sincere thanks to U3A for welcoming us and to all participants for their enthusiasm and engagement. We hope the session equips them with practical tools to enjoy a healthier, more active lifestyle.